Services
Therapy and integrative care for trauma, overwhelm, disconnection, and protective patterns that no longer feel sustainable.
What We Help With
Support for trauma, overwhelm, disconnection, and protective patterns that no longer feel sustainable.
Trauma & PTSD
Painful experiences, chronic stress, relational trauma, or memories that still feel active in the present.
Anxiety, Depression & Shutdown
Anxiety, heaviness, numbness, overwhelm, reactivity, freezing, or difficulty settling.
Anger, Shame & Protection
Pleasing, withdrawing, criticizing, exploding, or shutting down — often with fear, shame, grief, or unmet needs underneath.
Faith, Meaning & Connection
Space for spirituality, doubt, religious pain, attachment wounds, disconnection, and the longing for safer connection.
How We Support Healing
Our work helps clients go beyond talk alone by building enough awareness, safety, and internal space to reconnect with themselves without overwhelm.
Services Offered
Clinical Therapy & Trauma Care
Individual Therapy — One-on-one therapy for adults and teens.
Couples Therapy— Partner IFS/IFIO therapy for adults.
IFS / Parts Work — Support for understanding protective and wounded parts.
EMDR Therapy — Reprocessing support for distressing memories and experiences.
Somatic & Nervous System Support — Body-aware therapy for regulation, safety, and connection.
Spiritually Sensitive Therapy — Space for faith, doubt, meaning, and religious pain.
Ketamine-Assisted Psychotherapy (KAP) — Preparation and integration alongside medical ketamine care.
SSP / RRP — Listening-based supports used alongside therapy when appropriate.
Yoga & Integrative Body-Based Support
Private Therapeutic Yoga — Support connecting to the body through trauma-sensitive movement.
Group Therapeutic Yoga — Small-group movement in a calm, trauma-sensitive environment.
SSP / RRP — Listening-based supports used alongside yoga when appropriate.
For Clinicians
Clinical Supervision — Support for developing IFS clinicians.
Clinical Consultation — Consultation for clinicians working with complex trauma, IFS, KAP, or spiritual themes.
Therapist Practice & Life Design — IFS-informed support for therapists building a sustainable clinical life.
Training & Workshops — Custom trainings for clinicians and teams seeking deeper trauma-informed care.
Employment — For clinicians interested in practicing in an IFS focused boutique therapy practice.
