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Steyn Integrative Counseling

Going Beyond Talk Therapy

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How IFS Therapy Helps Heal Complex Trauma

How IFS Therapy Helps Heal Complex Trauma

How IFS Therapy Helps Heal Complex Trauma

Through IFS therapy, clients connect with their Self-energy, which helps relieve the emotional weight and complexity of trauma.

Chrissie Steyn, LCPC, EMDR, SSP

Nov 1, 20243 min read

How Inside Out 2 Mirrors Internal Family Systems Therapy

How Inside Out 2 Mirrors Internal Family Systems Therapy

How Inside Out 2 Mirrors Internal Family Systems Therapy

The narrative of "Inside Out 2" bears striking similarities to a therapeutic approach known as Internal Family Systems (IFS) therapy.

Internal Family Systems (IFS)

Chrissie Steyn, LCPC, EMDR, SSP

Jun 21, 20243 min read

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